Compassionate, Evidence-Based Therapy for Individuals and Couples

You don’t have to navigate life’s challenges alone. Whether you’re seeking support for anxiety, depression, relationship struggles, or life transitions, I provide a safe and collaborative space where real growth and healing can happen.

With over 15 years of experience, I work with adults and couples to address a wide range of emotional and relational concerns. My approach is integrative—drawing from psychodynamic therapy, cognitive-behavioral techniques, mindfulness-based practices, and emotionally focused therapy—tailored to meet your unique needs.

My goal is to help you deepen self-understanding, build emotional resilience, and create lasting change.

CONTACT ME TODAY

Whether you have specific goals in mind or are feeling overwhelmed and don't even know where to begin... I can help.

My integrative approach is characterized by warmth, candor, and a spirit of collaboration to support you in achieving greater self-awareness and personal growth.I firmly believe that every individual has the potential to lead a more fulfilling life, and I will work collaboratively with you to achieve your goals.